Mission · Growing Lean Tissue
The Quest
for the Hyper Trophy
A 12-week program designed to build lean, functional, usable muscle tissue — three focused sessions a week to rewrite your story, physically and mentally.
what it is
The next chapter of The Quest.
The Quest Part II is focused on three incredibly challenging sessions per week of upper, lower, and central body focus. It uses low-volume, high-intensity principles paired with a high amount of advanced mobility training.
The result keeps lean-tissue gain dynamic and applicable to athletic pursuits — muscle you can actually use.
Your 10 Weeks
32 SessionsWeek One
3 Lessons- 01The Quest : S2E1 LowerHYP
- 02The Quest S2E2 Upper BodyHYP
- 03The Quest S2E3 Center MassHYP
Week Two
3 Lessons- 04The Quest S2E4 Lower BodyHYP
- 05The Quest S2E5 Upper BodyHYP
- 06The Quest S2E6 Center MassHYP
Week Three
3 Lessons- 07The Quest S2E7 Lower BodyHYP
- 08The Quest S2E8 Upper BodyHYP
- 09The Quest S2E9 Center MassHYP
Week Four
3 Lessons- 10The Quest S2E10 Upper BodyHYP
- 11The Quest S2E11 Lower BodyHYP
- 12The Quest S2E12 Center MassHYP
